Day off
I am enjoying my only day off in a week. Today’s installment of Fighting the Flab was a bike ride; I borrowed a self-shifting bike and rode it for about half an hour. The hills put up quite a fight, I triumphed, winded and humbled. The self-shifting bike didn’t like shifting in to high gear on straight downhill or level sections, and uphill didn’t want to shift down to my liking, but it didn’t allow me to over exert myself on an uphill stretch. If this was all I would say, the bike did a great job. However, the seat was extremely uncomfortable and I will have to figure out how to adjust it for a better fit or get bike of my own, the seat will not allow me to make my goal of riding to the fountain at the other side of my housing development.
Tomorrow is back to walking and other miscellaneous exercising escalating into a real workout or disappearance of belly fat and man boobs, whichever comes first. The ultimate goal of this plan is to achieve great fitness and to achieve a body image I’ll be satisfied with I’ll detail this goal later but now I have to post to keep up with my pledge.
Kacey Green
KaceyGreen.com
"This post brought to you by Tangent's randomly firing synapses."
Superstar of Superstar's Blog asked for a review of her blog, so here goes. Like many Americans, I only know the English language, although I can recognize bits of French. At first glance I see a very clean layout, and a great color scheme. The pages take way too long to load, but I'm sure that's an easy fix. There is plenty of content and that's the key to a successful blog. She also doesn't use the No-Follow tag. Allowing links to be followed is a great way to get other bloggers to take an extra second to post on topics they have opinions about but not necessarily strong enough to take the time to craft a response. This also gives the visiting blogger a bit of a reward for participating, and the original blogger gets additional intelligent responses that contribute to the sense of community at their site. 
According to one employee, most of the McDonald's in South Carolina no longer offer bagels for breakfast. Personally, I did not care for the taste the bagels at first because of what I thought was butter, McDonald's actually calls this breakfast sauce. Once I started ordering the bagels without the "breakfast sauce", the bacon egg and cheese bagel became my favorite McDonald's breakfast. For now, I'm going to say this is just a rumor because I have no way for me to verify this claim. She also said that they're no longer going to carry the steak products either. I know McDonald's is not very environmentally friendly, or socially responsible as a restaurant, but they're fast cheap and easy. What is your preferred fast food breakfast when you're on the run? When you're in a hurry do you still take into account the environmental, or social responsibility of the establishment? Would you do when a merchant stops carrying a product you like?
