Quick update on Fighting the Flab

Today I had a sore ankle and decided to just go for a short walk, keep up a good habit, but the music was so uplifting, I ended up doing a full walk.  Tomorrow I should do more light strength training, I just need one of you to lean into me a bit, don’t let me slack off and progress will be steady.

Kacey Green
KaceyGreen.com
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Fighting the Flab II